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Thyroid eye disease – Symptoms and management options
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Thyroid eye disease – Symptoms and management options

Thyroid eye disease (TED) is an autoimmune health condition that inflames one’s eyes, causing bulging and affecting the connective tissues, fatty tissues, and eye muscles. This condition is often associated with Graves’ disease, which causes an overactive thyroid gland that triggers TED. If left untreated, this condition can aggravate and even cause blindness due to the pressure on one’s eye nerves. Here are some common symptoms and treatments associated with Thyroid eye disease. Symptoms of TED Some common symptoms to watch out for include- Double vision or blurry vision Eyes look misaligned Eyes seem to carry an abnormal bulge Eyelids may swell or become red Ulcers appear on the cornea or the front of the eye Baggy eyes Excessive watering or dry eyes Inability to stand under the sun or other bright lights for long Difficulty in making normal eye movements Experiencing pain behind the eyes or while making movements Inflammation on the upper eyelids Colors look less bright or vibrant than they did before A gritting sensation or a feeling that there’s sand in the eyes Treatment options for TED Those suffering from TED may experience an active or stable stage of the condition. In the former stage, the inflammation keeps growing and may last up to three years.
5 common side effects of antidepressants
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5 common side effects of antidepressants

Antidepressants are often prescribed to individuals who are seeking relief from symptoms of depression. However, like a majority of other treatment options, these prescription treatments also come with some side effects. These side effects usually vary depending on the type of antidepressant. While some of these side effects can be managed, there are some that can be difficult to handle. Read to know about a few common side effects of antidepressants. Dizziness Dizziness is a common side effect of various kinds of antidepressants. It usually occurs due to the slight drop in blood pressure caused by the prescription treatments. If one experiences this side effect, it is advisable for them to use support when walking to avoid any accidents. Moreover, one must also avoid activities like driving or cooking as it could be highly dangerous. Reduced alertness Experiencing a decrease in alertness is another common side effect that is generally noticed during the initial phases of using antidepressants. As a part of this side effect, one may notice that their ability to concentrate and stay alert is reduced. Due to this, one may even find it hard to focus on their work or carry out daily activities, such as cooking, driving, etc.
4 natural remedies for indigestion
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4 natural remedies for indigestion

Stomach acids and enzymes, as well as the enzymes present in the saliva, are responsible for the digestion of food. However, when a person is dealing with indigestion or heartburn, some of the acid from the stomach travels up the esophagus and might cause acid reflux and other symptoms. While this can be treated with some prescription treatments, there are some natural remedies that provide quick relief from these symptoms. Baking soda Baking soda is a natural, inexpensive, and easily available remedy for indigestion relief. All one needs to do is mix a teaspoon of baking soda in a cup of water. It helps neutralize the acid present in the stomach and relieve the symptoms quickly. However, patients who have been asked to restrict their sodium intake should consult their doctor before implementing this home remedy, as baking soda contains a substantial amount of sodium. Sugar-free gum Increased production of saliva is another natural remedy that can help relieve indigestion and its symptoms. Increased saliva production following a meal can be a great way of avoiding excessive stomach acid production. Chewing gum after a meal is one way to increase saliva production, diluting the stomach acid and keeping indigestion symptoms at bay.
Tap water side effects and benefits of a water purifier
health

Tap water side effects and benefits of a water purifier

Tap water, while safe, is not the recommended source of drinking water, according to studies. The US Environmental Protection Agency (EPA) regulates the drinking water regulations in the country. According to the EPA, anything other than water molecules is considered a contaminant. However, some of these contaminants are safe at certain levels. This article discusses the safety of tap water for drinking, its side effects, and a few reasons why a water purifier is needed. Possible contaminants in tap water Some chemical compounds that could make their way into tap water include industrial runoff, pesticides, lead, mercury, and even arsenic. Other contaminants include bacteria, viruses, and parasites. There could also be contaminants from human-made nuclear waste and uranium or radium deposits in the ground. Side effects of drinking tap water Arsenic can cause partial paralysis, blindness, discoloration of the skin, vomiting, numbness in hands and feet, stomach pain, and diarrhea. Chlorine can cause chronic cough, chest tightness, airway irritation, sore throat, and breathing difficulties. Fluoride may cause severe skeletal problems and also fluorosis. Pesticides can develop extreme weakness, headaches, allergic sensitization, and also eye and skin irritation. Bacteria like E.coli can affect the stomach, causing diarrhea, abdominal pain, cramping, vomiting, and nausea.
Myelodysplastic syndromes – Signs and management
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Myelodysplastic syndromes – Signs and management

Myelodysplastic syndromes are a group of disorders caused by poorly formed blood cells or those that don’t function properly. This condition results from something missing in the spongy section inside the bones where the blood cells are formed (bone marrow). However, some signs and symptoms can help diagnose the condition, followed by a treatment or management plan that helps keep the body functioning well. Read more to discover the common signs and a management plan. Signs and symptoms These do not appear at the start and will start to show when the condition has started affecting other body parts. Shortness in breath Unusual paleness caused by a lack of red blood cells, also called anemia Unusual bleeding or bruising that happens often and easily. This is caused by a low blood platelet count called thrombocytopenia Tiny red spots appear right under the skin, and this is caused by bleeding underneath, also called petechiae Experiencing fatigue Frequent infections due to low white blood cells, also called leukopenia Treatment options There is no cure for this disease, but some management options may help slow the progression of the disease, such as: Blood transfusions One approach to alleviate the symptoms of this illness is by utilizing healthy blood cells obtained from a donor to replace the red blood cells and platelets in affected individuals.
5 useful remedies for cold sores
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5 useful remedies for cold sores

Fever blisters, more commonly called cold sores, are a bunch of sores that form around the mouth and sometimes on the lips. The sores are painful and often start with a burning sensation or itching. As they progress, they can begin to redden and swell. Cold sores are caused by Herpes Simplex Virus or HSV, which spreads on close contact. Since there’s no cure, patients can use these five remedies to manage their condition better. Aloe vera gel Aloe vera gel is rich in anthraquinone, a strong anti-inflammatory compound. It is also antiviral and can help reduce the swelling present with cold sores. The gel can bring temporary relief from the pain and inflammation as well. One can dab some aloe vera gel over the areas impacted by the sores multiple times daily for healing. Apple cider vinegar Research tells us that apple cider vinegar can protect the body against harmful microbial activity. It can also help remove dead skin cells from the skin’s surface faster, speeding up the healing process. However, one should try this cold sore remedy only after speaking to a doctor. Sunscreen Sun exposure can trigger cold sores and aggravate the discomfort and symptoms in those with the problem.
Key management tips to get rid of hemorrhoids
health

Key management tips to get rid of hemorrhoids

Hemorrhoids refer to the swollen veins in the lower rectum and anus region of the body and are also known as piles. Depending on where they develop, they can be classified into internal and external. Various treatment options are available to help get rid of them, including home remedies, minimally invasive procedures, and lifestyle changes that can help manage the condition. Here are some of the treatment options that one can explore. Home remedies and lifestyle changes High-fiber food: Foods with high fiber content soften the stool and help increase its bulk. This means the bowel movement is easy and does not cause strain. Topical treatments: Some doctors recommend using a hemorrhoid cream, which has numbing properties. Soak in warm water: Soaking the anal area in warm water a couple of times a day is recommended. Soak for 10-15 minutes to help relieve discomfort, and repeat as necessary. A sitz bath that fits over the toilet is available. Minimally invasive procedures Rubber band ligation: In this procedure, the doctor may use a rubber band at the base of the internal hemorrhoid, which cuts off the blood flow to the area. After a couple of weeks, the hemorrhoid falls off by itself.
Top 4 ways to boost testosterone
health

Top 4 ways to boost testosterone

Testosterone is an important hormone that affects many functions in the body. For instance, it triggers physical changes like muscle development, hair growth, and voice changes. The hormone is majorly produced in the testis and ovaries, but the adrenal glands also produce it in small amounts. An optimal level of testosterone is essential for the body to function well. Those with low levels can gradually boost testosterone in a few simple ways. Exercise There are several notable benefits to exercising, and an important one that makes it to the list is increased testosterone in the body. However, the extent of this benefit depends on what kind of exercise one performs and how intensely. Weight training is noted to boost the levels of this hormone in the body for the short term. Minimize stress When stressed, the body’s cortisol level shoots up, which reduces testosterone levels. This is because the two hormones share an inverse relationship with each other. If one goes up, the other comes down, and vice versa. Get more vitamin D Vitamin D is an essential micronutrient that helps one build strong bones and sleep well. Some studies also suggest low vitamin D may be linked to low testosterone.
4 smart tips to buy eyeglasses online
health

4 smart tips to buy eyeglasses online

The eyes are the windows to one’s world, helping one perceive and make sense of everything around. Any eye-related issues should be diagnosed and treated as early as possible. Ophthalmologists suggest corrective eyeglasses for those who have problems with vision. But over time, eyeglasses have evolved from being mere aids to seeing better; they are now style statements in themselves and are easily available online. Here are some tips to buy the right eyeglasses online. Get an ophthalmologist’s prescription To qualify to buy eyeglasses online, one should get an ophthalmologist’s prescription. This helps professionals better identify one’s specific condition and lens requirements. It is advisable to avoid taking any risks when it comes to buying eyeglasses because not selecting the right ones can cause fatal accidents. The prescription needs to be submitted online during checkout when purchasing eyeglasses online. Choose the right frame Eyeglasses’ frames define one’s style statement. Choosing the right frame goes a long way in enhancing one’s overall look. The main aspects one needs to consider when choosing eyeglass frames are their size, color, shape, and size. Also, selecting frames of the right shape depends mainly on one’s face shape. For example, those with oval faces may do better with round, cat-eye, or rectangular frames, whereas rectangular or square frames may best suit those with round faces.
5 tips to consider when choosing the right multivitamins
health

5 tips to consider when choosing the right multivitamins

Multivitamins have become one of the most important nutritional necessities in today’s world. Even after eating healthy meals, one does not always get all the essential vitamins and minerals, which is especially true today because of busy lifestyles, processed foods, and environmental factors. So, in such cases, how can one determine which multivitamins are suitable for one’s health? Here are some tips to help one choose the right ones. Check for USP verification One should check for the USP-verified seal of a nonprofit organization called the U.S. Pharmacopeial Convention. This seal ensures that the multivitamins are pure and contain the ingredients listed on the label. One can also check for other quality verifications, like NSF International, which ensures proper contents, and Consumerlab, which evaluates purity and contamination. Understand physical requirements Before taking multivitamins, one should get a health evaluation to determine one’s specific nutritional needs. Many women over 30, for example, or older adults may need calcium and vitamin D, while premenopausal women may need more iron. Nutrient requirements depend on age, gender, medical condition, and other environmental and lifestyle factors. Know about micronutrients Apart from the well-known nutrients like calcium, iron, magnesium, vitamin C, and potassium, there are also other micronutrients to be aware of.

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Air filters – types and cost
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Air filters – types and cost

When it comes to air quality, there cannot be any compromises. This is why it is important to figure out what type of air filter matches your needs perfectly. This can be done by understanding the various types of air filters and how much each costs. You can always cut down on costs by shopping online and using air filter coupons. But first, let’s take a look at the different types of air filters. HEPA filters High-efficiency particulate air (HEPA) filters are the most reliable and effective ones among the lot. They filter out 99.97 percent of dust, mold, and other particulate matter from the air. They are the best option for people dealing with respiratory disorders. However, you may need a professional to install the filter. HEPA filters cost anywhere from $10 to $75, depending on the size and quality of the product. UV filters As the name suggests, these filters use ultraviolet light to destroy any germs, viruses, or bacteria in the air. However, they are not quite effective in keeping out dust particles and allergens. Therefore, they are often used in combination with another filter. They cost anywhere between $60 to $225. They can be hazardous to the human body in the long run.
Top 5 sources for car rentals
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Top 5 sources for car rentals

If you’re planning on visiting your grandmother in Orlando or have simply decided to take a trip to Vegas, you will be needing a rental car. However, there are a million different options out there making it difficult to trust a service. Fortunately, some websites help you find a trustworthy rental company, compare rates, and book directly. Let’s take a look at where to find affordable and reliable rental cars. Rentalcars.com If you’re looking for cheap and trustworthy rental cars, this is the site to visit. After filling in details like pick up and drop location and time, you will be presented with a list of rental car services across different platforms. From car rental compare rates to a wide selection ranging from basic cars to fancy ones, rentalcars.com will help you find the best ride. CarRentals.com CarRentals.com helps you select from different cars such as sedans, convertible, and even sports cars. You can easily compare rates, filter your options, and book the perfect car for you in three easy steps. You can also add rental protection for around $10/day at the checkout. Unfortunately, drivers under the age of 25 and over 70 may have to pay a surcharge. KAYAK You can rent everything from hatchbacks and SUVs to luxury models and pick-up trucks at KAYAK.
4 simple tips to choose healthy dog food
pets

4 simple tips to choose healthy dog food

The pet food in your cart is not going to be healthy just because the packaging claims it is. Instead of relying on what the advertisements tell you is good for your pet, you should research and understand what is actually beneficial for them. If you want to keep your canine healthy and happy, select the best dog food at your disposal. Here are four factors to consider the next time you’re shopping for dog food. Be mindful of their age The most important factor to consider while choosing the best dog food is your pet’s health. You should pick food age-appropriate food for your pooch, both in quality and quantity. Experts say that puppies need food packed with protein and vital minerals, while an adult dog’s diet should depend on their daily activities. Older dogs should be served low-calorie food that’s rich in fiber, protein, and fatty acids. Meet their nutritional needs Meeting your pet’s nutritional requirements is essential to keep them healthy. One of the things to keep in mind while looking for the best dog food is the type, quality, and amount of nutrients it contains. Professionals say selecting foods with all essential macro and micronutrients is the right way to go.
4 best AT&T prepaid plans
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4 best AT&T prepaid plans

Every mobile carrier, including AT&T, tends to focus on their postpaid customers. They’re not unfair in doing so, as postpaid customers contribute more money to their accounts than prepaid ones. They’re also a constant source of cash, although that doesn’t mean there’s absolutely nothing on the table for prepaid customers. Focusing only on AT&T, the carrier has introduced some excellent plans for prepaid customers.  One-year 8GB plan for $300 upfront Picking a plan every month can be frustrating, so why not stick with one for the entire year? If it sounds right to you, go with this AT&T prepaid cell phone plan. It is one of AT&T’s best budget options, costing only $300. You’ll get 8GB of data every month, which is more than sufficient for browsing and a bit of streaming. In case you underuse data in a month, it gets carried forward to the next month. 15GB plan for $40 per month $40 is a decent amount to pay for 15GB of data. While it may not be enough for heavy streaming or playing games, it is enough for little to heavy browsing and enjoying music. According to estimates by AT&T, 15GB is enough for over 1,000 emails, 400 hours of streaming music, 40 hours of web browsing, and 15 hours of SD video streaming combined.
3 best no-contract cell phone plans
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3 best no-contract cell phone plans

Several popular networks in the country offer 4G and 5G coverage to cell phone users of all ages. However, the myriad of options can make it challenging for you to choose the best plan. Factors like the number of minutes, texts, available data, connectivity, cost, and exclusive services are a few things you must consider. To help you get started, we have scoured the internet to find the three best no-contract mobile phone plans. Mint Mobile If you are looking for an unlimited data no-contract cell phone plan, Mint Mobile offers you one for $30/month. You can switch to their network and still keep your current number. The plan is also compatible with unlocked phones, so you can bring your own device to avail of the offer. But ensure to check out the official Mint Mobile website to understand network coverage and make sure your area code offers the best speeds for downloads. If you prefer limited data, worry not! Mint also features 4GB, 10GB, and 15GB plans starting at just $15/month. Boost Mobile If you are scouting for a network that supports your 5G device, this one is for you. Boost Mobile offers a sweet 5G-enabled no-contract cell phone plan.

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Top 5 cell phones for seniors
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Top 5 cell phones for seniors

Are you planning to buy a cell phone for a senior family member? Make sure to select something that caters to their various needs. In general, cell phones for seniors must be easy to use, feature large screens, and have reliable safety features. Fortunately, there are a few cell phones in the market that fit the bill. Herein, let’s take a brief look at some of the best cell phones available for seniors today. Lively Smart Lively, previously known as GreatCall, is a company that specializes in making cell phones for seniors. Lively Smart’s large, 6.2-inch display makes reading, typing, and video calling easy and fun. The phone features an emergency alert button, which on activation allows Lively to get the individual’s location and send help. It also comes with features that enable seniors to book a taxi with a touch of a button and speak to healthcare professionals at any time. RAZ Memory Cell Phone The RAZ Memory Cell Phone is designed to help people with dementia, Alzheimer’s, and other forms of intellectual disabilities stay connected. It has a single, always-on screen that includes large photos and names of contacts, a button to call 911, time, and battery level.
Top VPN services of 2021 offering maximum online privacy
services

Top VPN services of 2021 offering maximum online privacy

A virtual private network or VPN is one of the most useful tools for privacy that can be used at its best when using a public network, as it makes data tracking difficult due to encrypted connection. A VPN connection hides one’s IP address, which prevents companies from keeping tabs on your browsing history. So, if you are thinking of ramping up your privacy setting while using the internet, the following VPN services of 2021 can help you stay off the radar. NordVPN It is one of the best VPN services of 2021 that offers its services for both mobiles and desktops. The VPN service offers not only AES-256 standard encryption but also a double VPN system that encrypts the internet traffic twice. This ensures stronger network impermeability when using public networks. NordVPN is one of those VPN services with at least 5,000 servers in more than 60 countries, ensuring uninterrupted privacy. Moreover, it allows up to six simultaneous connections. Some of its other features include DNS leak protection, proxy extensions on Firefox and Chrome browsers, and kill switches. It is also one of the few VPN servers that accepts Bitcoin as payment. CyberGhost If you are looking for unblocked worldwide access to streaming services like Netflix, Hulu, and iPlayer, CyberGhost is the VPN service for you.
4 tactical boots you can buy in 2021
shopping

4 tactical boots you can buy in 2021

Tactical boots are designed for professionals who need to move fast and be light on their feet. They are not just used by military personnel. And while out to buy a pair of shoes, everyone knows what size or color of boots they’re looking for, but do you know which brand will meet all your needs? To help you, here are some of the best tactical boots you can buy in 2021. Bates Men’s 8″ Ultra-Lites Tactical Sport Side-Zip Boots Bates Men’s Ultra Lites are one of the best lightweight tactical boots you can buy in 2021. The side zipper makes them easy and incredibly comfortable to put on or pull off, and that sure comes in handy if you’re in a rush. The soles are slip-resistant, so you’re safe on smooth and slippery surfaces. Additionally, these military boots have removable inserts to adjust the cushioning and comfort according to your preference. Under Armour Valsetz RTS Under Armour’s UA Valsetz RTS Tactical Boots are lightweight, durable, and slip-resistant. The textile upper and synthetic leather make them comfortable and offer great support. The Ultralight Micro G™ EVA midsole offers excellent cushioning for the feet. Under Armour has been a star in the world of athletes, so you can rest assured that their tactical boots are comfortable and reliable.
3 best anti-radiation phone cases
smartphone

3 best anti-radiation phone cases

Radio frequency waves and electromagnetic waves have been identified as one of the major health risk factors for humans. With most of the population relying on smart phones and wireless internet for survival, the amount of radiation these devices emit is a cause for concern. But you can invest in a decent anti-radiation cell phone case and prevent such radiation from affecting your health with long-term use. Here are our top three picks: 1. DefenderShield DefenderShield is one of the best anti-radiation cell phone cases you can buy that is also approved by the Federal Communications Commission (FCC). The case manages to block out 99.99 percent of electromagnetic radiation. The product is designed with multiple layers of shielding without it affecting the device’s ability to send and receive a proper signal. Their proprietary DefenderShield technology additionally blocks 5G wireless, WiFi, and Bluetooth radiation. The material also manages to dissipate any heat within the layers. DefenderShield anti-radiation phone cases are designed for popular Apple and Android smartphones. 2. SafeSleeve SafeSleeve is another popular alternative that is certified by the FCC. The anti-radiation cell phone case is designed to counter 99 percent of direct 5G, WiFi, and cellular radiation. Additionally, the materials are designed to bounce back at least 92 percent of extremely low frequency (ELF) radiation adsorbed form batteries, AC power adapters, and other external devices.
Top 4 ERP software to choose from
software

Top 4 ERP software to choose from

Enterprise Resource Planning (ERP) software are programs that help businesses keep track of and ensure that their customer orders are in place and the data is easily accessible. The program helps better manage aspects like eCommerce, business intelligence, CRM, and marketing automation. Since it is so crucial for the smooth running of a business, it is necessary you choose the absolute best. Oracle NetSuite Oracle NetSuite is one of the highest-rated ERP software available in the market. The program is favored by a major population of business owners across the globe. NetSuite is designed for ease of use and promotes growth, as it provides you complete control with customization options. Oracle is suitable for everyone, right from bookstores to fashion businesses that need an ERP system. You could take a free product demo from the brand to know more about the program. However, since there is customization involved, the website does not mention a price. Microsoft Dynamics Microsoft Dynamics 365 is a cloud-based accounting system that works optimally in combination with Microsoft Office 365. The program can just as easily be synchronized with other Microsoft products and is very easy to navigate. The business version of the software is equipped with better, faster, and more efficient features.
3 popular monthly fashion box subscriptions for men
beauty

3 popular monthly fashion box subscriptions for men

Do you need an effortless way to shop for the latest fashion and apparel? Your prayers have been answered with monthly fashion boxes for men and women that are delivered home. A seasoned stylist can curate a box of clothing and apparel to fill your wardrobe based on a simple questionnaire. The subscription service is also an affordable way to pay for fashion that you like to explore. You can create a custom wardrobe in a few simple steps with these three top services. Stich fix Stitch fix is a unique no-subscription service that curates monthly fashion boxes for men and women. The process begins with an elaborate questionnaire to help the expert understand your clothing and styling needs. Based on the answers given, stylists at the company will curate the best design, fit, and apparel preference for your wardrobe. Customization is one of the critical features of this service so expect a personal style experience with every order. Stylists handpick the best choices for a service fee of just $20, and you can try out all options before making a purchase. Stitch fix features order on-demand as well, so you don’t have to wait around for scheduled box deliveries necessarily.