A luxury cruise is your best escape strategy for a much-needed break from life on land. Besides the obvious “breath of fresh air,” the curated spa treatments, impeccable hospitality, varied interactions, and sightseeing can do wonders for your mental health. But choosing the right luxury cruise is crucial for a safe, fun-filled holiday with your loved ones. Here are some all-inclusive luxury cruises to consider for your next sea retreat. Seabourn This classy all-inclusive cruise offers world-class luxury amenities, from ocean-view suites and specialty restaurants to spa treatments, salons, and incredibly fancy open bars. The impactful mindfulness training sessions in collaboration with Dr. Andrew Weil, a renowned expert, only add to its splendor. Viking Viking is your answer to a fulfilling sea expedition with a host of amenities on board, including 24×7 room service, a thermal suite spa, elaborate meals, supremely luxurious cabins, and complimentary ground transfers upon purchase of airfare through Viking, to name a few. Silversea Want to travel the world in relatively small but highly vibrant ships? Silversea Cruises has you covered. Gratuities, open bars, in-cabin bar setups, specialty restaurants, fitness sessions, and shuttle service on land are just some benefits. Passengers may opt for port-to-port or door-to-door travel, the only difference being that the latter offers international economy airfare and airport transfers facilitated by private executive car services.

It is the time of the year when many in the country plan a vacation, and one of the most popular getaways is cruise trips. Once aboard, people get to experience a suite of activities, events, and delicacies. However, at the cruise buffets, most people choose foods that can lead to an upset stomach, making them unable to enjoy the rest of the trip. So, here are foods to avoid on a cruise: Scrambled eggs Scrambled eggs, if not part of a made-to-order breakfast, can get dry and soggy in a few hours on the breakfast station, making them unpleasant to eat. Many cruise liners may also serve scrambled eggs using powdered or liquid mixes. So, the eggs can be unhealthy for passengers on a cruise ship. Sushi While cruise ships take food hygiene seriously, there is always room for error. So when you see sushi at the buffet, it is possible that the dish is not entirely fresh and has been left on the serving station for a long time. In either case, it can cause an upset stomach that lasts for days. Communal condiments During one’s time on the ship, passengers can find huge bottles of tomato sauce, mustard sauce, and other condiments during meal times.

Migraine is a neurological disorder marked by headache, severe throbbing pain, or pulsating sensation in a part of one’s head. The condition can vary in intensity and can affect one’s daily life. Many factors play a role in offsetting one’s migraine, the major ones being a city’s environmental factors and stress. Studies show that the following cities are more likely to trigger migraines in people, thanks to their stress-inducing environmental factors. Worst cities that trigger migraines Nashville, Knoxville, and Chattanooga, TN A Vanderbilt University research has linked Tennessee’s barometric pressure to migraine issues in its cities. Barometric pressure is the atmospheric pressure that affects the oxygen level in the air. Those who reside in cities with maximum fluctuations in air pressure are at a greater risk of experiencing migraine attacks. Cities like Nashville, Knoxville, and Chattanooga see multiple barometric pressure shifts during a year, making them unsuitable for migraine sufferers. Dallas, TX Hot summers with rapid air pressure changes or places prone to frequent storms can also contribute to migraines. For example, Dallas, TX, has more violent weather and may not be suitable for some. Phoenix, AZ Phoenix is considered the country’s hottest city, reaching even 100 degrees on most days from May to September.

Traveling across the country in an RV opens up endless possibilities for adventures and making memories for a lifetime. With a wide range of experiences in the country, from hills and valleys to national parks and riversides, there is a lot you can explore in the comfort of your RV. If you are confused about your next travel destination, here are six places that rank at the top of most RV drivers’ lists: Florida Keys If you are looking for a tropical road trip, the Florida Overseas Highway spans over 100 miles from Key Largo to Key West. This scenic drive also has a lot of exciting activities to offer, such as snorkeling, swimming with dolphins, and exploring state parks and museums. Alabama Coast Start in Mobile and head down the picturesque Route 98 for an exciting cultural experience with Creole, French, and Spanish heritage. For those with a fascination for history, this coastline also features World War II battleships, submarines, and mansions. Grand Canyon National Park Visit the Grand Canyon National Park in the spring, and experience the gorgeous wildflowers in bloom. With an RV campground right outside the park, you can take up little treks and explore the area at your own pace.

For many of us, going on a safari is a dream. Making the ideal safari holiday a reality requires a lot of preparation, budgeting, and research on the part of the traveler. Some find it exciting because of the thrill safaris present, while others are invested in experiencing mother nature in its true form. However, it is important to consider the responsibility this excitement brings and try to avoid some common mistakes. Overpacking Safaris are one of those instances where less is considered more. Avoid overpacking at all costs. And while you are at it, make sure you are avoiding the types and colors of clothing that are unsafe for safaris. Not to mention overpacking can make the trip an uncomfortable experience. Therefore, pack just the essentials and avoid all that can be left behind. Ignoring safety protocols Safaris come with a set of safety protocols for a reason. You must always follow the guide’s instructions and avoid venturing into the wild on your own. Do not exit the vehicle without permission, and don’t try to go too close to the animals. Remember that you are on forest territory, and it is home to numerous wild animals. Not preparing the right way Safaris are day-long expeditions into the wild, often in scorching temperatures or pouring rain.

A long-haul flight is any non-stop flight that covers a journey time of 6-12 hours. However, after boarding such flights, one might come across many bizarre experiences, such as food tasting worse than normal flights, losing perception of time, and more. But, even after considering these, long-haul flights are still the box of surprises that keeps on giving. Some astonishing facts about long-haul flights that many don’t know are listed below. Food served onboard contains massive amounts of salt In-flight food is known for tasting worse than regular food. At a high altitude, an individual’s senses of taste and smell are weakened. It makes it difficult for passengers to smell or taste the meals served onboard. This effect is significantly amplified on a long-haul flight. To compensate, the meals on such flights contain large amounts of salt, sugar, and extra fat. Besides making the food much more edible, these elements make in-flight food incredibly unhealthy. Increased risk of falling ill Spending large amounts of time on a long-haul flight can make people vulnerable to airborne diseases. Additionally, several research studies have found that long-haul flights negatively affect the immune system. Therefore, people who fly long-distance frequently tend to fall ill more often.

Before leaving for a long flight, one should have a good meal, especially if not a fan of plane meals. However, instead of fast foods, one should choose nutrient-rich foods that do not cause any uneasiness while in the air. Further, avoiding certain foods can help keep health concerns and discomfort at bay, including gas in the stomach triggered by the low air pressure in the cabin, nausea, and bloating. Foods to avoid Brocolli Cruciferous vegetables such as broccoli and cauliflower offer various health benefits; however, these veggies can also make one feel gassy. Moreover, research by the International Foundation for Gastrointestinal Disorders suggests that these green vegetables are packed with fiber and gas-forming sugar known as raffinose, which can cause discomfort during air travel. Apples Fresh fruits such as apples are considered to be extremely nutritious and healthy. However, apples are rich in insoluble fiber, which can make them difficult to digest. This can lead to discomfort in the form of gas and bloating. So, one should avoid the fruit before flying and should choose alternatives such as oranges and bananas to ease the digestion process. Chips Chips are rich in salt content, making them one of the top foods to avoid before flying.

Thanks to their all-inclusive nature and the variety of onboard activities, cruise ships are often hailed as the perfect vacation destination. With special cruises to attract singles, families, and older citizens, the industry has been booming. While there is no such thing as a “bad cruise,” some shipping excursions may make one regret spending their time and money. To avoid this from happening, here are six cruises one must avoid: Repositioning cruises Repositioning cruises sail from one port to another, where they begin a new itinerary. These are generally popular for their affordable prices, with rooms costing as little as $30-50 per night. However, these cruises generally sail near the beginning or the end of the season, when seas may be rougher. Additionally, their itineraries have fewer ports and more sea days, which can make the trip seem uncomfortable to many. Short cruises Short cruises generally take place on the cruise line’s older and smaller ships, offering less variety to its customers. While they are an attractive option for weekend travelers, they do not offer the same kind of relaxation that a more traditional 7-day cruise may. Maiden voyages A cruise’s inaugural voyage is generally more of a dry run.

International travel is a great way to expand one’s horizons. When leaving the country, a valid passport is a must. Getting this made can be a time-consuming process, so it is ideal to start at least three months before the commencement of any travel plans. However, the smallest of mistakes could result in the rejection of this important document. To ensure a smooth passport application process, here are the seven common mistakes one must avoid. Using the wrong photo One of the most common reasons passports are denied is because the photo is not acceptable. For a hassle-free application process, visit an official passport center to take a photo that meets all the passport photo requirements set by the US Department of State, such as background color, quality, head size, etc. Typos and misspellings People often end up making typos and misspellings on their passport application forms, which can delay the process significantly. To avoid this, make sure to review the form thoroughly before submission. Payment issues The application fee must be paid in the proper amount and to the proper location. Payments cannot be made in cash or via a credit or debit card. They must be made via checks, money orders, certified checks, or cashier’s checks to the US Department of State.

A bus tour can offer an enriching and memorable vacation at a more reasonable budget compared to certain other modes of travel. However, as with any adventure, pitfalls await the unprepared traveler. With careful planning, flexibility, and a mindful approach, every traveler can embrace the open road with confidence and make the most of their bus tour experience. All they need to do is research these common travel mistakes and ways to help avoid them. Neglecting research on the tour operator Selecting the right tour operator is pivotal to a successful bus tour experience. Travelers should delve into reviews, testimonials, and the operator’s reputation to ensure a reliable and enjoyable journey. A reputable operator not only enhances the travel experience but also addresses unexpected challenges in a professional manner. Overlooking the itinerary details In the excitement of the upcoming adventure, travelers often overlook the finer details of the tour itinerary. It’s crucial to scrutinize the schedule, understand the included activities, and note any optional excursions. This prevents surprises and ensures that the tour aligns with individual preferences and expectations. Ignoring packing essentials Weather-appropriate clothing, comfortable footwear, necessary remedies, and travel documents are crucial elements. Being ill-prepared for varying weather conditions or neglecting essential items can detract from the overall enjoyment of the journey.