Teeth begin to turn yellow with age. But, some simple ways can help you in retaining the white color of your teeth. There are numerous tooth whitening kits available in your nearest medical store. But, most of these are chemical-based products, which bleach your teeth. If you want to whiten the teeth and at the same time want to avoid chemicals, you should intake foods that whiten teeth naturally say no to red wine, dark berries, and black coffee. Here is a list of 10 such foods that whiten teeth naturally. Strawberries Strawberries are known as the most efficient natural tooth whitener. They are the storehouse of malic acid, which is a natural astringent that prevents tooth discoloration. No matter how you eat them, cereal, salad or dessert, strawberries will ensure that you always own a brighter smile. You can even mash strawberries and use them as toothpaste as they are counted as one of the top foods that whiten teeth naturally. Seeds and nuts Most of the seeds and nuts such as walnuts, almonds, cashews or sunflower seeds have an abrasive texture. This abrasive texture works as a stain remover of your teeth and naturally whiten them. Onion Ignore its breath.

13 foods to help get pearly white teeth naturally A beautiful smile can be your biggest asset, and as strange as it may sound, you can get pearly whites by adding some foods to your diet! Our diet plays a key role not only in improving our health but also our teeth. A balanced diet that includes vegetables, fruits, water, and dairy products will not only guarantee an optimum weight but also a ravishing smile. Top foods that help whiten teeth naturally Strawberries: They contain an enzyme known as malic acid which is known to whiten teeth naturally. You can mash strawberries and apply it on the teeth. After around five minutes, you may rinse it with water and floss. Apples : Apples are one of the foods that help whiten teeth naturally because chewing it produces a scrubbing effect. Apple contains high amounts of malic acid, a common ingredient in toothpaste. This stimulates saliva production which acts as a self-cleaning agent and helps destroy bacteria that are responsible for bad breath. Pineapple: It contains bromelain which has cleansing and anti-inflammatory properties; this is why it is used for making stain-removing toothpaste. Broccoli: Being rich in fiber, broccoli helps reduce inflammation of the mouth.

Gum disease can cause immense pain in your teeth too. As medications for gum disease are expensive, it is better to look for treatment methods with some home remedies. With home remedies, you can treat your gum disease once and for all, and this is the reason many people prefer home remedies for gum disease. In this article, let’s find out some of the most effective home remedies for gum disease. Tea tree oil Tea tree oil has some powerful anti-inflammatory agents that could really help you get relief from the pain due to gum disease. A study conducted on tea tree oil’s effects on gum disease in 2008 revealed that the application of a gel made from tea tree oil can reduce the gingivitis and gum bleeding effectively. What you can do is buy toothpaste that has tea tree oil as an ingredient or add some drops of tea tree oil in the toothpaste you are already using. You need to brush with tea tree oil in your toothpaste for two to three times a day in order to get maximum results. Sea salt Sea salt has been known widely for its effectiveness in treating pain and reducing inflammation.

You may love a squeaky clean home. To get the job done, you may even have all the essential tools, including the mop, vacuum cleaner, and a broomstick. However, taking the initiative to clean the home thoroughly is no easy feat. The job is tedious and time-consuming. Sometimes, to keep the house clean, people end up making their living space dirtier. Here are five cleaning mistakes that make your home dirtier. Rubbing a stain before blotting Dropping food or beverages on the floor is a common accident in all households. For most people, the first instinct is to scrub such stains instantly. But doing so can cause the spill to spread and lodge its composition deeper into the floor material. Instead, you must blot the stain with a clean white cloth to extract the residue. You must then use an appropriate stain removal method based on the material of your floor. Disinfecting before cleaning Disinfectants are cleaning agents that can eliminate germs. However, the floor is generally masked with a layer of dust and germs. If you use a disinfectant when there is dust on the floor, it may prevent the chemical from working effectively. Therefore, you must sweep off any dust before disinfecting the floor.

Headaches are quite common, even among children. But the degree of headache may be different during different events. If you’re prone to getting headaches often, it is advised to note the frequency and the degree of pain and symptoms. We emphasize paying close attention to these details as some signs of headaches can indicate an underlying medical condition. This article highlights signs of headaches that could pose a serious problem. Thunderclap This type of headache is characterized by a sudden onset of pain that peaks within 60 seconds. This symptom can have serious underlying issues, such as internal bleeding in the brain. This could easily lead to brain hemorrhage, leading to a stroke or aneurysm. Painkillers and sleep are not the only solutions to this issue. One should call 911 or head straight to the hospital if one experiences this symptom. High fever High fever accompanied by headache is an alarming sign that one needs to watch out for. It usually indicates an infection, run-of-the-mill sinusitis, among other conditions. The doctor would look for more signs before concluding the problem. If one experiences a stiff neck with headache and fever, it is quite possible that it could be meningitis. This complication may also cause confusion and difficulty talking, which needs to be treated immediately.  Pain behind or around the eye Headache with pain in or around the eye that compromises your vision may have an underlying medical condition.

Ultraviolet water filtration is the process that offers one of the most cost-effective ways to purify water, thereby protecting drinking water against biological contaminants. Ultraviolet or UV protect against water-borne viruses, bacteria, molds, and other pathogenic diseases. Viruses such as hepatitis virus that is known to be highly resistant to chlorine treatment can be relatively eliminated through UV treatment. Let us have a look at how UV water filtration works Invisible Ultraviolet light is emitted from a UV light source that has an output of roughly 254 nanometers, producing radiation that has a significantly greater density than the radiation in the sunlight. The flow chamber contains the light source through which water passes. This exposes the water to the UV light. The light source used in such water filtration system is usually a mercury vapor lamp, also called as the germicidal lamp. An electric arc present in the filtration system vaporizes the mercury present in the lamp. The mercury present inside the lamp vaporizes, thus producing UV rays of short wavelength. These lamps are made out of special quartz glass that permits short UV rays of around 2530 A (Armstrong unit). The wavelength of such short magnitude is achieved due to the low pressure inside the lamp.

Hard water is one of the most common problems in most of the houses in the country. Hard water is not only difficult for removing soap residue from the clothes during laundry and from the body but is also extremely harmful and unfit for human consumption. Hard water has a lot of contaminants such as excess chlorine, fluoride, bacteria, and sodium. They need to be removed from the water before consumption. There are a lot of different brands in the market that produce and sell water softener systems in the country at different prices in the country as well as internationally. Here are a few of the top selling brands of water softener systems in the country that you can pick from: ABCwaters Water Softener ABCwaters is a very famous brand of water softener systems and makes the most heavy duty water purifiers. It has a 48,000 grain high capacity with 8% resin, which is already preloaded into the mineral tank when you purchase this kit. The water softener kit comes with a 5-year warranty that can be used to fix any issues, damages or defects, if any, with the brand team. These are all hand assembled by the brand’s team in Arizona under the guidance of their professional and highly trained technicians.

Mason jars are a huge hit in home decor. The modest molded glass jar has been used just to preserve food but also in lighting, accents, and even for a great display. This article examines some great ways in which we can use Mason jars and incorporate them effectively and beautifully into home decor: Using Mason jars as soap dispensers: Add a vintage touch to the modest, basic space of the kitchen by making cute dispensers with these pretty-looking, functional Manson jars. What you need: Mason Jar, empty soap bottle with a pump, water-resistant glue and a spray paint (just for styling). What you need to do: On the lid at the back of the Mason jar (upside down), draw a circle the size of the soap bottle pump. Then, place a small screwdriver inside the circle and tap the screwdriver by using a hammer. Continue until you get a smooth perfect circle shape. Now just make sure that the opening of the soap bottle fits within and inside the circle of the lid. Next, cut off the soap bottle just below the thread (it is easy to do so a hand saw). Now attach the top of the soap bottle on the underside of the lid with a good amount of glue, and once it dries, screw the soap pump into the lid.

Decorating your own home like you want it to be in your dream is what everyone wants. In fact, nowadays, having a beautiful and elegant house is a matter of prestige. Nobody wants to live in a wrecked house with old fashioned furniture, ancient floor tiles or dull wall paints. But in order to do get the perfect abode, you might be concerned about the investment too. An elegant house demands a good amount of cash. Does this mean that everyone else will be deprived of implementing such dreams in reality? The answer is a big no. There is a huge range of budget-friendly home decor ideas that one may easily find and put in use. All of these ideas are very simple and pocket-friendly. You may mix and match them together for a better and complete home decor idea. Have canvas walls: Have you ever thought of making your house more artistic and less mainstream? If yes, then here is the best idea you are looking for. Canvas walls are very interesting to watch and make as well. It keeps your expenditure within your budget and there is a minimal amount of labor needed. This idea focuses on using canvases (large ones or a few small ones hung together in a haphazard manner); you may draw and color anything on them that seems to be artistic.

Booking a hotel room online before is a pretty straightforward and quick process. In fact, it’s so simple that many travelers overlook a few crucial aspects before booking, which ends up costing more time and money. What’s even worse is that a seemingly-minor misstep can spoil your entire vacation. If you want the best deals and make the most out of your trip, here are some common hotel booking mistakes you must absolutely avoid. Booking at an inopportune time When you book a hotel at the wrong time, you often end up paying a lot more. “Wrong” here means you’re booking too early or late. That being said, there’s no single best time to book, but you must consider the popularity and seasonality of your destination and monitor rates for a few days before booking. Assuming there’s no better deal Nearly every booking website claims to offer the best online hotel deals. But taking their word would be unwise. Compare prices across different sites and check if they’re offering promotions. Sometimes, the lowest prices are available on a hotel’s official website, so you might want to check that too. Not paying with a credit card Always use credit cards for hotel bookings.