5 common resume mistakes to avoid
Education

5 common resume mistakes to avoid

A good resume can help you make a lasting impression on potential employers when applying for jobs. While drafting a resume, you must highlight your achievements, skills, and other relevant information that sets you apart from the many candidates applying for the same position. At the same time, try to avoid blunders like grammatical errors that could reduce your chances of success. Here are a few resume mistakes to avoid. Using fancy fonts A resume is a formal document, so keep it professional. Fancy fonts tell a hiring manager you’re not serious enough about the job. Moreover, they may be hard to read. So, always use standard, formal fonts and ensure all your career highlights are legible. Using complicated resume formats Using creative, graphic, or complicated resume formats might increase the risk of rejection. Since you want your resume to be easily read by hiring managers and applicant tracking systems, use simple and easily readable formats. Adding an “objective” section The objective of sending your resume is obvious: you’re seeking a role in that organization! Adding a special “objective” section means wasting important real estate space. Instead of stating the obvious, write down a professional summary. It will demonstrate your value proposition to the organization crisply and succinctly.
A guide to owning emotional support animals
pets

A guide to owning emotional support animals

Emotional support is one of the foundations of mental health and well-being. Recent studies suggest that 74% of pet owners believed their mental health improved after buying a pet. Thus, it is believed that emotional support from animals plays a therapeutic role in helping one navigate tough times. As of 2019, there are nearly 2,00,000 emotional support animals in the country. Here are the answers to some key questions on emotional support animals: What are emotional support animals? Emotional support animals are animals that provide comfort to individuals through companionship. Individuals with mental health conditions are typically able to manage their symptoms better in the company of such animals. What animals are typically classified as emotional support animals? While dogs and cats are typically classified as emotional support animals, other animals like ferrets, guinea pigs, and rabbits are also becoming popular in this category. Dogs Dogs are popularly referred to as a human’s best friends and for a good reason. Studies have shown that the company of dogs can reduce stress and anxiety and help manage depression and loneliness. Cats Many individuals find the company of cats to be soothing and comforting. Their stress-reducing effect can elevate one’s mood. A study has demonstrated that cat owners have better psychological health than individuals without pets.
5 common signs of gastrointestinal disorders due to excessive sugar
health

5 common signs of gastrointestinal disorders due to excessive sugar

Your body needs some percentage of sugar to generate energy for the cells and organs. So it is okay to have sugar in your meals and snacks in moderation. When you start having excess sugary foods, the body cannot utilize the extra sugar. This leads to several health disorders, including issues related to your digestive system. On that note, here are a few signs of gastrointestinal disorders due to excessive sugar. Bloating and gas Eating too much dessert or other sugar-based foods can make you feel good—but only for a while. However, you will soon feel bloated due to the increased gas production in your intestines. In addition, the sugar prevents the appropriate absorption of water in the intestines, causing you to feel a lot of bloating. The gas and bloating can cause a lot of discomfort. Diarrhea or constipation Consuming excessive sugar can disrupt the balance of gut bacteria in your digestive system. This can cause changes in your bowel movements. Also, there is barely any fiber or fluid in most sugar-based foods, such as pastries, cookies, and cakes. These factors can lead to diarrhea or constipation, affecting your gastrointestinal health. Abdominal pain or cramping You can experience these gastrointestinal signs due to excessive sugar, especially when the foods contain sorbitol and xylitol.
5 fashion follies to steer clear of
Fashion

5 fashion follies to steer clear of

In the vibrant world of fashion, even the most stylish individuals can occasionally stumble into sartorial pitfalls. Picture the horror of ill-fitting clothes, overaccessorizing disasters, or a poorly thought-out clash of patterns. But fret not; learning the basics of some common fashion faux pas will let you steer clear of unsuitable trends. So, sharpen your fashion senses and embark on a stylish journey with these simple yet invaluable style tips! Ignoring proportions Proportion is a fundamental element of fashion that can greatly impact your overall appearance. One common mistake is ignoring the balance between different clothing items and body proportions. For example, pairing oversized tops with oversized bottoms can create a bulky and unflattering silhouette. Instead, aim for a balanced look by pairing loose-fitting items with more fitted pieces. Pay attention to the proportions of your body and experiment with different clothing combinations to find what works best for you. Following trends blindly While it’s fun to stay updated with the latest fashion trends, blindly following them can lead to a lack of authenticity and personal style. It’s important to remember that not every trend will suit your individual taste, body shape, or lifestyle. Instead of jumping on every trend bandwagon, take the time to understand what truly resonates with your personal style.
4 cancer signs that worsen with high sugar intake
health

4 cancer signs that worsen with high sugar intake

The intake of excessive sugar is associated with multiple health complications, including cancer. The cells in the body, including cancerous ones, use glucose to survive, grow and spread. Glucose may not be directly responsible for the onset of cancer. However, having sugar in excessive amounts may increase the risk of the disease and worsen its symptoms. So, here is a look at how high sugar intake can worsen common symptoms of cancer: Fatigue Sugar can help temporarily boost energy levels. The pancreas produces enough insulin to break down food into simple sugars, which are then utilized by cells to stay energized. However, sometimes the pancreas may not be able to produce enough insulin, which could lead to excessive sugar in the blood, causing fatigue and weakness. Further, if one is at risk for cancer or is affected by the disease, the body needs more energy to fight the abnormal cells. So, fatigue is a common sign of cancer that can worsen when dealing with high blood sugar. Frequent infections If one is dealing with cancer, the weakened immune system is already prone to frequent infections. The immune system requires balanced nutrition, such as healthy amounts of minerals and vitamins, to thrive and fight diseases, including cancer.
5 signs of hearing difficulties due to excessive sugar
health

5 signs of hearing difficulties due to excessive sugar

The excessive consumption of sugar has long been associated with several health disorders, including those related to the gastrointestinal system, diabetes, heart problems, and so on. In addition to these health issues, eating too much sugary foods can also lead to various auditory issues over the long term. It can cause different problems, including hearing loss. Here are some common warning signs of poor hearing caused by excessive sugar in meals and snacks. Difficulty understanding speech Excessive sugar consumption over several years can gradually cause hearing loss. As a result, you may struggle with understanding conversations. When talking to others, you may often ask them to repeat themselves several times. It happens because high blood sugar levels can damage the nerves and small blood vessels in the inner ear. There is ringing in the ears or tinnitus The high intake of sugar over several years has been known to trigger inflammation. If this inflammation occurs in the nerves close to the ears and the brain, it can cause persistent ringing in your ears, which do not come from external sources in your surroundings. Also known as tinnitus, this ringing sensation in the ears occurs due to nerve damage due to inflammation.
5 signs of liver disease linked to high sugar intake
health

5 signs of liver disease linked to high sugar intake

The liver is a vital organ responsible for carrying out essential functions in the body, like removing toxins, metabolizing nutrients, and regulating blood sugar. Excessive sugar intake can take a toll on the liver, leading to health complications. Sugar can also increase the risk and worsen the symptoms of liver disease. Recognizing the effects of high blood glucose can help one make necessary changes to prevent any harm to the liver and overall health. Fatigue and weakness One of the early signs of liver problems linked to high sugar intake is fatigue and weakness. The liver plays a crucial role in converting sugar into energy. When dealing with excessive amounts of sugar, the function of the organ may be compromised. This can lead to a lack of energy. Frequent digestive issues Liver issues linked with high sugar intake can also manifest as recurring digestive issues. The liver produces bile, a substance necessary for the digestion and absorption of fats. But, when dealing with liver dysfunction brought on by excessive sugar, one can experience digestive problems like bloating, gas, constipation, and diarrhea. Elevated blood sugar The liver plays a pivotal part in regulating blood sugar by storing and releasing glucose as required.
Top signs of joint pain due to excessive sugar
health

Top signs of joint pain due to excessive sugar

Diabetes or diabetes mellitus is the term used to refer to a condition that results in excessive blood glucose or sugar levels. It generally occurs when the body cannot produce enough insulin or use it effectively. When left unmanaged, high blood sugar levels can cause several complications. One of these complications is joint pain. Signs and symptoms of some diabetes-induced conditions that may cause joint pain include the following: Diabetic Arthropathy High blood glucose levels can damage the nerves, causing diabetic neuropathy that can also affect the joints, known as arthropathy. Some conditions that fall under this category include: Charcot’s foot This condition affects the foot joints, causing them to deteriorate over time. It may also cause symptoms such as joint pain, swelling, redness, numbness, the area being hot to the touch, or changes in the appearance of the feet. Diabetic hand Some people with diabetes may experience shoulder pain and limited mobility due to a frozen shoulder or adhesive capsulitis. Arthropathy may also affect joints in the hand by causing conditions such as: Carpal Tunnel Syndrome: This occurs when the median nerve is compressed. It may cause symptoms such as tingling, numbness, and weakness in the hand. Trigger finger:
Common signs of a poor immune system due to excessive sugar intake
health

Common signs of a poor immune system due to excessive sugar intake

Today, sugar-laden treats are readily available, which tempt one at every turn. While the occasional sweet indulgence may seem harmless, excessive sugar consumption can silently or indirectly impair one’s immune system, the body’s defense mechanism against illness and infections. It’s essential to recognize the impact of sugar on one’s immune health. Here are a few common indicators of a compromised immune system due to excessive sugar intake. Check them out. Effect of glucose on one’s immune system Glucose is needed for the body to produce energy. In moderate amounts, it can support one’s daily activity. Still, excessive consumption of refined sugar and carbohydrates can cause various health issues, including a higher risk of developing diabetes and heart disease. It also affects one’s immune system, a complex network of cells and tissues that work in tandem to defend one’s body from foreign invaders and maintain one’s overall health. Any spikes in sugar intake suppress the optimal functioning of one’s immune system. Those with type 2 diabetes, a common autoimmune disease marked by high blood glucose levels, are among those who get affected the most. A diabetic person’s immune system recognizes sugar as a harmful substance and triggers an inflammatory response. This inflammation can damage the pancreatic cells, which are tasked with producing a sugar-regulating substance called insulin.
4 ways to find hidden water leaks
home and garden

4 ways to find hidden water leaks

All homes require water as long as it flows through pipes and the drainage system. However, if there are hidden water leaks, they might result in severe damage if not repaired on time. While obvious signs such as water stains make it easy to spot the leak, it is sometimes insidious, making it challenging to find and fix. Here are 4 ways to find hidden water leaks and take remedial action in time. Check the water bill Most households get a water bill that is fairly consistent every month. According to the Environmental Protection Agency, a household of four persons will generally use 12,000 gallons per month. Exceptions are warmer weather or when lawns and gardens have to be watered regularly. However, if the water bill suddenly becomes unusually high, it may be a sign of water leakage. Even a small leak, like a faucet dripping steadily, can cause about 10,000 gallons of water to be wasted per year. Thus, monitoring the water bill is a useful practice to keep a check on water leaks. Conduct a water meter test Another effective way to find hidden water leaks is a water meter test. To do this, turn off all the faucets, showers, and water sources around the house.

Top Articles

Top 5 cell phones for seniors
shopping

Top 5 cell phones for seniors

Are you planning to buy a cell phone for a senior family member? Make sure to select something that caters to their various needs. In general, cell phones for seniors must be easy to use, feature large screens, and have reliable safety features. Fortunately, there are a few cell phones in the market that fit the bill. Herein, let’s take a brief look at some of the best cell phones available for seniors today. Lively Smart Lively, previously known as GreatCall, is a company that specializes in making cell phones for seniors. Lively Smart’s large, 6.2-inch display makes reading, typing, and video calling easy and fun. The phone features an emergency alert button, which on activation allows Lively to get the individual’s location and send help. It also comes with features that enable seniors to book a taxi with a touch of a button and speak to healthcare professionals at any time. RAZ Memory Cell Phone The RAZ Memory Cell Phone is designed to help people with dementia, Alzheimer’s, and other forms of intellectual disabilities stay connected. It has a single, always-on screen that includes large photos and names of contacts, a button to call 911, time, and battery level.
Top VPN services of 2021 offering maximum online privacy
services

Top VPN services of 2021 offering maximum online privacy

A virtual private network or VPN is one of the most useful tools for privacy that can be used at its best when using a public network, as it makes data tracking difficult due to encrypted connection. A VPN connection hides one’s IP address, which prevents companies from keeping tabs on your browsing history. So, if you are thinking of ramping up your privacy setting while using the internet, the following VPN services of 2021 can help you stay off the radar. NordVPN It is one of the best VPN services of 2021 that offers its services for both mobiles and desktops. The VPN service offers not only AES-256 standard encryption but also a double VPN system that encrypts the internet traffic twice. This ensures stronger network impermeability when using public networks. NordVPN is one of those VPN services with at least 5,000 servers in more than 60 countries, ensuring uninterrupted privacy. Moreover, it allows up to six simultaneous connections. Some of its other features include DNS leak protection, proxy extensions on Firefox and Chrome browsers, and kill switches. It is also one of the few VPN servers that accepts Bitcoin as payment. CyberGhost If you are looking for unblocked worldwide access to streaming services like Netflix, Hulu, and iPlayer, CyberGhost is the VPN service for you.
4 tactical boots you can buy in 2021
shopping

4 tactical boots you can buy in 2021

Tactical boots are designed for professionals who need to move fast and be light on their feet. They are not just used by military personnel. And while out to buy a pair of shoes, everyone knows what size or color of boots they’re looking for, but do you know which brand will meet all your needs? To help you, here are some of the best tactical boots you can buy in 2021. Bates Men’s 8″ Ultra-Lites Tactical Sport Side-Zip Boots Bates Men’s Ultra Lites are one of the best lightweight tactical boots you can buy in 2021. The side zipper makes them easy and incredibly comfortable to put on or pull off, and that sure comes in handy if you’re in a rush. The soles are slip-resistant, so you’re safe on smooth and slippery surfaces. Additionally, these military boots have removable inserts to adjust the cushioning and comfort according to your preference. Under Armour Valsetz RTS Under Armour’s UA Valsetz RTS Tactical Boots are lightweight, durable, and slip-resistant. The textile upper and synthetic leather make them comfortable and offer great support. The Ultralight Micro G™ EVA midsole offers excellent cushioning for the feet. Under Armour has been a star in the world of athletes, so you can rest assured that their tactical boots are comfortable and reliable.
3 best anti-radiation phone cases
smartphone

3 best anti-radiation phone cases

Radio frequency waves and electromagnetic waves have been identified as one of the major health risk factors for humans. With most of the population relying on smart phones and wireless internet for survival, the amount of radiation these devices emit is a cause for concern. But you can invest in a decent anti-radiation cell phone case and prevent such radiation from affecting your health with long-term use. Here are our top three picks: 1. DefenderShield DefenderShield is one of the best anti-radiation cell phone cases you can buy that is also approved by the Federal Communications Commission (FCC). The case manages to block out 99.99 percent of electromagnetic radiation. The product is designed with multiple layers of shielding without it affecting the device’s ability to send and receive a proper signal. Their proprietary DefenderShield technology additionally blocks 5G wireless, WiFi, and Bluetooth radiation. The material also manages to dissipate any heat within the layers. DefenderShield anti-radiation phone cases are designed for popular Apple and Android smartphones. 2. SafeSleeve SafeSleeve is another popular alternative that is certified by the FCC. The anti-radiation cell phone case is designed to counter 99 percent of direct 5G, WiFi, and cellular radiation. Additionally, the materials are designed to bounce back at least 92 percent of extremely low frequency (ELF) radiation adsorbed form batteries, AC power adapters, and other external devices.
Top 4 ERP software to choose from
software

Top 4 ERP software to choose from

Enterprise Resource Planning (ERP) software are programs that help businesses keep track of and ensure that their customer orders are in place and the data is easily accessible. The program helps better manage aspects like eCommerce, business intelligence, CRM, and marketing automation. Since it is so crucial for the smooth running of a business, it is necessary you choose the absolute best. Oracle NetSuite Oracle NetSuite is one of the highest-rated ERP software available in the market. The program is favored by a major population of business owners across the globe. NetSuite is designed for ease of use and promotes growth, as it provides you complete control with customization options. Oracle is suitable for everyone, right from bookstores to fashion businesses that need an ERP system. You could take a free product demo from the brand to know more about the program. However, since there is customization involved, the website does not mention a price. Microsoft Dynamics Microsoft Dynamics 365 is a cloud-based accounting system that works optimally in combination with Microsoft Office 365. The program can just as easily be synchronized with other Microsoft products and is very easy to navigate. The business version of the software is equipped with better, faster, and more efficient features.
3 popular monthly fashion box subscriptions for men
beauty

3 popular monthly fashion box subscriptions for men

Do you need an effortless way to shop for the latest fashion and apparel? Your prayers have been answered with monthly fashion boxes for men and women that are delivered home. A seasoned stylist can curate a box of clothing and apparel to fill your wardrobe based on a simple questionnaire. The subscription service is also an affordable way to pay for fashion that you like to explore. You can create a custom wardrobe in a few simple steps with these three top services. Stich fix Stitch fix is a unique no-subscription service that curates monthly fashion boxes for men and women. The process begins with an elaborate questionnaire to help the expert understand your clothing and styling needs. Based on the answers given, stylists at the company will curate the best design, fit, and apparel preference for your wardrobe. Customization is one of the critical features of this service so expect a personal style experience with every order. Stylists handpick the best choices for a service fee of just $20, and you can try out all options before making a purchase. Stitch fix features order on-demand as well, so you don’t have to wait around for scheduled box deliveries necessarily.