7 signs of liver damage
health

7 signs of liver damage

The liver is responsible for functions such as supporting metabolism and removing toxins from the body. If it sustains any damage, its functions are severely compromised. As a result, due to liver damage, one may notice several signs and symptoms that indicate that the liver is not functioning properly. Recognizing these signs is crucial for effectively managing and treating the liver condition. Here are a few warning signs of liver damage to look out for: 1. Jaundice Jaundice is the noticeable yellowish discoloration of a person’s skin and the whites of their eyes. It is often the most apparent sign of a liver ailment. Jaundice happens due to the liver’s inability to process a waste product called bilirubin. 2. Fluid retention Excessive fluid retention may also be indicative of liver problems. This fluid buildup occurs either in the abdominal cavity, causing bloating, or in the legs, causing them to swell up. 3. Loss of appetite Losing appetite is another common symptom noticed in liver ailments. Since the liver helps in the process of metabolism, any damage caused to it may hinder that function. As a result, one may experience this symptom. 4. Itchy skin Liver ailments may also cause an increase in the levels of bile salts in the body.
5 early warning signs of cervical cancer
health

5 early warning signs of cervical cancer

Cervical cancer is a common condition, with the Centers for Disease Control and Prevention suggesting that approximately 11,500 new cases of this type of cancer are detected every year in the country. Like other types of cancer, this condition is most manageable when diagnosed in the earliest stages of progression. So, to help receive timely treatment and diagnosis, one should keep an eye out for the following early warning signs of cervical cancer: 1. Pain in lower back or pelvis Pelvic pain and lower back pain in women are indicators of underlying issues in the reproductive organs. If one experiences pain in these areas, then the symptoms should be examined by a doctor to check for cervical cancer. Continuous pelvic pain near the appendix can develop when the cancer has advanced. 2. Loss of appetite This is a common cancer symptom. With cervical cancer, the early stages are often associated with unexplained muscle loss and a drastic change in appetite. In fact, even women with healthy appetites and adequate food intake can experience muscle loss as an early warning sign of cervical cancer. 3. Unusual discharge Vaginal discharge is a normal phenomenon in women, especially in different stages of menstrual cycle.
4 mistakes to avoid while hiring professional movers
services

4 mistakes to avoid while hiring professional movers

Moving houses can be a chaotic experience if not handled properly. One can ensure a smooth and hassle-free process by hiring professional movers who are skilled at their job. They offer comprehensive assistance from the beginning to the end, including packing, loading, shipping, and unloading of all household items, such as appliances, furniture, and other belongings. To ensure that one is hiring the right professional movers, here are a few mistakes that can be avoided. Not researching the movers It is important to conduct proper research on the professional movers before signing any contract. One way to do this is to read the reviews and feedback from their past clients. These reviews can be found online on consumer forums as well as on social media. Checking BBB ratings is another way to know whether the movers are trustworthy. Not booking in advance It is important to book a moving company days in advance to avoid any last-minute problems. One of the worst mistakes people make is not booking in advance, which can result in the company being unavailable on the desired day and time. In this case, one may have to work with a less reliable moving company. Therefore, it is recommended to book a professional moving company well in advance.
6 signs of poor lung health
health

6 signs of poor lung health

Lungs are vital organs responsible for the most basic bodily function required to stay alive: respiration. So, when the lungs are in poor condition, their hindered functions directly affect the individual. Poor health of one’s lungs may be easily noticeable via certain signs and symptoms. An individual must be aware of and recognize the signs of poor lung health, such as the following, to take immediate action for their well-being. 1. Shortness of breath Since the primary function of the lungs is respiration, one of the most telltale signs of poor lung health is experiencing shortness of breath. One may experience breathlessness or panting despite minimal or no physical exertion. 2. Persistent fatigue Due to one’s lungs not being healthy, they may also experience chronic fatigue. They may notice that they feel tired despite being well-rested. This is because when people breathe laboriously, they feel low on energy. 3. Wheezing Wheezing refers to the high-pitched, whistling-like sound that occurs during breathing. However, wheezing is unnatural and occurs due to an obstruction in the body’s airway. As a result, it is usually associated with respiratory ailments. 4. Chronic cough If one has been experiencing chronic coughing for more than two months, it may indicate poor lung health.
6 ways in which assisted living benefits seniors
Senior

6 ways in which assisted living benefits seniors

Leading a dignified life and having access to basic necessities and comforts is every senior citizen’s absolute right. Assisted living facilities provide extensive senior care catering to one’s specific requirements, including assistance with daily activities like bathing and eating, as well as emergency help and healthcare services. The size of assisted living facilities may range from 20-25 residents to as many as 120. This article delves into the benefits of availing assisted living services: Personalized assistance One of the greatest benefits of assisted living for senior care is that these facilities provide personalized assistance following a close evaluation of a senior citizen’s needs and preferences. For example, while some seniors may require help with all daily activities, others may only require overall supervision and may be able to carry out most of these tasks independently. Assisted living facilities consider every such requirement and provide the necessary services accordingly. Assured safety for seniors A safe and secure environment is essential for peaceful living. Assisted living facilities offer safe environments for seniors to lead comfortable lives without worrying about taking safety measures. Background checks of staff members are performed thoroughly before they are employed to ensure that only reliable and trustworthy individuals provide services to seniors.
5 common fishing mistakes to avoid
Everything Else

5 common fishing mistakes to avoid

Fishing has been a prominent activity for centuries—for some as a sport and others as a livelihood. As fish is packed with protein, omega-3 fatty acids, and other nutrients, it is a popular meal of choice. Besides, fishing is an enjoyable recreational activity that can help people bond. Regardless of why one chooses the activity, securing a good catch involves using the right tactics and being patient. So, here are common fishing mistakes to avoid: 1. Ignoring weather conditions Fishing can become risky if the region’s weather conditions and predictions are not considered. So, before setting out to fish, it is important to check the current weather conditions along with the forecast to ensure one does not venture around or into a water body amid stormy weather. 2. Not looking up the fishing spot beforehand When it comes to fishing, determining the right place or water body is as essential as timing the catch. So, it is important to do a little research to find out key details regarding the place beforehand. This can involve learning about aspects like the depth of the water, whether it is a fresh-water or salt-water body, its popularity as a fishing destination, and the breeds of fish that may be found in the water body.
7 pest control mistakes and how to avoid them
home and garden

7 pest control mistakes and how to avoid them

Effective pest control is critical to maintaining a healthy and comfortable living environment. Pests can cause a lot of damage to a home’s foundation, floors, and walls. It helps eliminate insects impacting the house’s integrity and its occupants’ health. Effective pest management is a multifaceted endeavor that requires diligence, preventative measures, and, at times, the expertise of professionals. By sidestepping these pitfalls, individuals can create a pest-free environment that promotes health, comfort, and peace of mind. Neglecting preventative measures One of the most common pitfalls in pest control is underestimating the power of prevention. Waiting until pests become a visible problem can lead to a more challenging and costly battle. Simple steps like sealing cracks, ensuring proper drainage, and maintaining a clean living space can go a long way in deterring pests from entering in the first place. Overlooking regular inspections Regular inspections are the cornerstone of effective pest control. Unfortunately, many homeowners skip this crucial step, only seeking professional help when the situation has escalated. Implementing routine checks, both indoors and outdoors, allows for early detection and intervention, minimizing the potential damage caused by pests. Improper identification of pests Misidentifying pests is a common oversight in pest control. Different pests require different approaches for effective elimination.
6 critical mistakes to avoid as a new entrepreneur
Business

6 critical mistakes to avoid as a new entrepreneur

Starting a business is not only a significant milestone in one’s life but also a huge responsibility for the years to come. From planning and managing finances to making major organizational decisions and hiring the right team, entrepreneurship entails several activities demanding one’s undivided attention. The outcome of a meticulously planned and established business is often highly rewarding. So, here are five critical mistakes new entrepreneurs should avoid to increase their chances of success. Not setting concrete business goals The first step to establishing a successful business is to set concrete business objectives. One should begin by asking the significant question, “What do I wish to achieve with this business?” This can provide one with the purpose of starting the business. New entrepreneurs should then translate this answer into concrete, achievable objectives that can become the driving forces of their business. Not seeking guidance from established entrepreneurs No man is an island, and it only helps to seek much-needed guidance from businesspersons who have already begun their entrepreneurial journeys. Established entrepreneurs can provide sound advice on various aspects, from goal setting and team building to obtaining the required capital and resources and initial public offerings (IPOs). Having a poor understanding of cash flow Cash flow refers to the amount of money that flows in and out of a business.
7 trademark registration pitfalls to avoid
Business

7 trademark registration pitfalls to avoid

For businesses and brand owners, registering a trademark is a crucial step in safeguarding their brand identity and ensuring that their intellectual property remains safe and secure. However, the trademark registration process can be complex, and costly mistakes may happen, which may affect the brand’s legal protection, hinder its uniqueness, and confuse consumers, negatively impacting its reputation and success. To navigate this process successfully, here are some common errors to avoid when registering a trademark. Not taking legal consultation One of the most significant mistakes one can make is trying to register a trademark without legal counsel. The first thing one must do when registering trademarks is consult an experienced attorney who can guide them through this complex process, provide the necessary guidance, and prevent future pitfalls. Not making a unique trademark When registering a trademark, the first thing to do is to ensure that it is unique to the brand. Failing to do so might lead to rejection during the registration process. An expert trademark attorney can also help in creating a unique trademark. Not doing complete research about similar trademarks It is also important to conduct thorough research to ensure that a trademark does not conflict with existing, similar trademarks.
3 mistakes to avoid when taking medicare coverage
health

3 mistakes to avoid when taking medicare coverage

Medicare is a federal health insurance program for those aged 65 and above. Others who qualify for this plan include people with disabilities, End-Stage Renal Disease (permanent kidney failure), or Lou Gehrig’s Disease (ALS). Given the complexities associated with these plans, some people may find it challenging to navigate the insurance landscape. To simplify this process, this article lists three mistakes people must avoid making when taking Medicare plan coverage. Missing the deadlines Missing the Medicare sign-up deadline is one of the biggest mistakes when taking Medicare plan coverage. Those receiving social benefits over 65 are automatically enrolled in the program. However, others need to enroll for Medicare in the initial enrollment period, which: Starts three months before one’s 65th birthday Includes the month one turns 65, and Ends three months after one turns 65. Failing to enroll in Medicare in this period could result in a coverage gap. It could also lead to a lifetime late enrollment penalty, increasing with age. Assuming spouse coverage Unlike employee insurance programs, Medicare does not automatically cover the entire family. It is meant to provide insurance at an individual level. Those with spouses under 65 may need to opt for alternative insurance plans for their partners, such as an employer-based plan, a COBRA plan, or an individual health insurance policy.

Top Articles

Top 5 cell phones for seniors
shopping

Top 5 cell phones for seniors

Are you planning to buy a cell phone for a senior family member? Make sure to select something that caters to their various needs. In general, cell phones for seniors must be easy to use, feature large screens, and have reliable safety features. Fortunately, there are a few cell phones in the market that fit the bill. Herein, let’s take a brief look at some of the best cell phones available for seniors today. Lively Smart Lively, previously known as GreatCall, is a company that specializes in making cell phones for seniors. Lively Smart’s large, 6.2-inch display makes reading, typing, and video calling easy and fun. The phone features an emergency alert button, which on activation allows Lively to get the individual’s location and send help. It also comes with features that enable seniors to book a taxi with a touch of a button and speak to healthcare professionals at any time. RAZ Memory Cell Phone The RAZ Memory Cell Phone is designed to help people with dementia, Alzheimer’s, and other forms of intellectual disabilities stay connected. It has a single, always-on screen that includes large photos and names of contacts, a button to call 911, time, and battery level.
Top VPN services of 2021 offering maximum online privacy
services

Top VPN services of 2021 offering maximum online privacy

A virtual private network or VPN is one of the most useful tools for privacy that can be used at its best when using a public network, as it makes data tracking difficult due to encrypted connection. A VPN connection hides one’s IP address, which prevents companies from keeping tabs on your browsing history. So, if you are thinking of ramping up your privacy setting while using the internet, the following VPN services of 2021 can help you stay off the radar. NordVPN It is one of the best VPN services of 2021 that offers its services for both mobiles and desktops. The VPN service offers not only AES-256 standard encryption but also a double VPN system that encrypts the internet traffic twice. This ensures stronger network impermeability when using public networks. NordVPN is one of those VPN services with at least 5,000 servers in more than 60 countries, ensuring uninterrupted privacy. Moreover, it allows up to six simultaneous connections. Some of its other features include DNS leak protection, proxy extensions on Firefox and Chrome browsers, and kill switches. It is also one of the few VPN servers that accepts Bitcoin as payment. CyberGhost If you are looking for unblocked worldwide access to streaming services like Netflix, Hulu, and iPlayer, CyberGhost is the VPN service for you.
4 tactical boots you can buy in 2021
shopping

4 tactical boots you can buy in 2021

Tactical boots are designed for professionals who need to move fast and be light on their feet. They are not just used by military personnel. And while out to buy a pair of shoes, everyone knows what size or color of boots they’re looking for, but do you know which brand will meet all your needs? To help you, here are some of the best tactical boots you can buy in 2021. Bates Men’s 8″ Ultra-Lites Tactical Sport Side-Zip Boots Bates Men’s Ultra Lites are one of the best lightweight tactical boots you can buy in 2021. The side zipper makes them easy and incredibly comfortable to put on or pull off, and that sure comes in handy if you’re in a rush. The soles are slip-resistant, so you’re safe on smooth and slippery surfaces. Additionally, these military boots have removable inserts to adjust the cushioning and comfort according to your preference. Under Armour Valsetz RTS Under Armour’s UA Valsetz RTS Tactical Boots are lightweight, durable, and slip-resistant. The textile upper and synthetic leather make them comfortable and offer great support. The Ultralight Micro G™ EVA midsole offers excellent cushioning for the feet. Under Armour has been a star in the world of athletes, so you can rest assured that their tactical boots are comfortable and reliable.
3 best anti-radiation phone cases
smartphone

3 best anti-radiation phone cases

Radio frequency waves and electromagnetic waves have been identified as one of the major health risk factors for humans. With most of the population relying on smart phones and wireless internet for survival, the amount of radiation these devices emit is a cause for concern. But you can invest in a decent anti-radiation cell phone case and prevent such radiation from affecting your health with long-term use. Here are our top three picks: 1. DefenderShield DefenderShield is one of the best anti-radiation cell phone cases you can buy that is also approved by the Federal Communications Commission (FCC). The case manages to block out 99.99 percent of electromagnetic radiation. The product is designed with multiple layers of shielding without it affecting the device’s ability to send and receive a proper signal. Their proprietary DefenderShield technology additionally blocks 5G wireless, WiFi, and Bluetooth radiation. The material also manages to dissipate any heat within the layers. DefenderShield anti-radiation phone cases are designed for popular Apple and Android smartphones. 2. SafeSleeve SafeSleeve is another popular alternative that is certified by the FCC. The anti-radiation cell phone case is designed to counter 99 percent of direct 5G, WiFi, and cellular radiation. Additionally, the materials are designed to bounce back at least 92 percent of extremely low frequency (ELF) radiation adsorbed form batteries, AC power adapters, and other external devices.
Top 4 ERP software to choose from
software

Top 4 ERP software to choose from

Enterprise Resource Planning (ERP) software are programs that help businesses keep track of and ensure that their customer orders are in place and the data is easily accessible. The program helps better manage aspects like eCommerce, business intelligence, CRM, and marketing automation. Since it is so crucial for the smooth running of a business, it is necessary you choose the absolute best. Oracle NetSuite Oracle NetSuite is one of the highest-rated ERP software available in the market. The program is favored by a major population of business owners across the globe. NetSuite is designed for ease of use and promotes growth, as it provides you complete control with customization options. Oracle is suitable for everyone, right from bookstores to fashion businesses that need an ERP system. You could take a free product demo from the brand to know more about the program. However, since there is customization involved, the website does not mention a price. Microsoft Dynamics Microsoft Dynamics 365 is a cloud-based accounting system that works optimally in combination with Microsoft Office 365. The program can just as easily be synchronized with other Microsoft products and is very easy to navigate. The business version of the software is equipped with better, faster, and more efficient features.
3 popular monthly fashion box subscriptions for men
beauty

3 popular monthly fashion box subscriptions for men

Do you need an effortless way to shop for the latest fashion and apparel? Your prayers have been answered with monthly fashion boxes for men and women that are delivered home. A seasoned stylist can curate a box of clothing and apparel to fill your wardrobe based on a simple questionnaire. The subscription service is also an affordable way to pay for fashion that you like to explore. You can create a custom wardrobe in a few simple steps with these three top services. Stich fix Stitch fix is a unique no-subscription service that curates monthly fashion boxes for men and women. The process begins with an elaborate questionnaire to help the expert understand your clothing and styling needs. Based on the answers given, stylists at the company will curate the best design, fit, and apparel preference for your wardrobe. Customization is one of the critical features of this service so expect a personal style experience with every order. Stylists handpick the best choices for a service fee of just $20, and you can try out all options before making a purchase. Stitch fix features order on-demand as well, so you don’t have to wait around for scheduled box deliveries necessarily.